1.Make sure you drink plenty of water throughout the day to keep your skin hydrated.
2.Implement a healthy diet that is rich in vitamins and nutrients, such as fruits and vegetables.
3.Cleanse and exfoliate your skin regularly to remove dirt and oil build up.
4.Wear sunscreen every day to protect your skin from sun damage.
5.Get plenty of sleep as it helps to reduce stress, which is known to cause premature aging.
Bonus 6. Schedule appointments with your TSPA Esthetician student every four weeks to make sure your skincare routine is up to date and working for you!